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I struggled with addiction throughout much of my adult life. Embracing sobriety has required immense strength, vulnerability, courage, persistence, and patience. Perhaps even more crucially, it has demanded a profound cultivation of forgiveness, compassion, and self-love, which hasn't always been an easy journey, particularly since a significant part of my struggle involved feelings of unworthiness and self-loathing. On my path, I experimented with numerous approaches to work

Acupuncture has a rich history, rooted in ancient traditions that have preserved the practice over thousands of years. Today, at North End Acupuncture & Herbs, we are excited to bring this time-honored therapy to the community in a way that is affordable, accessible, and effective. Our focus is on providing professional care that not only heals but also empowers. Our Mission At North End Acupuncture & Herbs, our mission is clear: we want to make acupuncture available to as ma

Fire cupping is an ancient healing technique that has gained renewed interest in recent years. It is a modality that we love to utilize at North End Acupuncture. We have a lot of active and vibrant folks living here in Boise, which is remarkable. And that means we may need to give our bodies a little extra support so we can maintain our healthy, active lifestyles. Many people turn to fire cupping for relief from pain and tension, improved circulation, and overall wellness. Th

Acupuncture is a fantastic way to support health and wellness. A lot of folks turn to it for pain relief and to tackle different health issues. So, how does acupuncture actually work? Let’s break it down and see how it can turn on your body’s natural healing responses, the kinds of problems it can help with, and the benefits it offers. How Acupuncture Stimulates the Body’s Healing Response Acupuncture involves inserting very thin needles into specific points on the body. Thes

Embracing the Wisdom of Fall As Boise’s trees turn brilliant shades of red and gold and the crisp autumn air settles in, it’s the perfect reminder to nurture your health and well-being. Fall is a season of transition — and according to Chinese medicine, it’s also a time to restore balance and strengthen your body for the colder months ahead. By aligning your habits with nature’s rhythms, you can support your immune system, boost energy, and stay grounded throughout the season

I spent over six years working as an acupuncturist at St. Luke's Cancer Institute. Working with patients dealing with cancer, and the side-effects from their cancer treatments, was very eye-opening for me. Treatments like chemotherapy are powerful tools that prolong lives. But they can leave a trail of damage in their wake, reducing quality of life for the patient, sometimes significantly. Peripheral neuropathy (PN) is one of the major side-effects from these treatments and i